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Hurricane Erin Delivers!
Chasing Hurricane Erin: An Epic Bahamas Surf Trip with Pro Surfer Peter Mendia Most people see a hurricane as a threat. But for a few...
alohafitness73
Sep 252 min read
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Don't Let Your Surf Trip End Up Dry
Summer is here and surf trips here we come!!! It's a common scenario: you're buzzing with excitement for your surf trip, settling into...
alohafitness73
Jul 95 min read
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My Neck's Done, The Surfboard's Next (Neck stretches for older surfers)
Surfing is a passion that can and should last a lifetime. However, as we age, our bodies might not always cooperate as readily as they...
alohafitness73
May 213 min read
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How Flat Spells Can Decondition Your Lower Back
Okay, so the ocean's looking like a lake. Again. We've all been there, staring longingly at the horizon, maybe even refreshing surf...
alohafitness73
Apr 23 min read
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